One less car! Nathaniel will be commuting 30 miles a day on his new Specialized Como. Happy riding, Nathaniel!! | Instagram
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New study says cycling 30 miles per week cuts heart disease and cancer risk in half | Cycling Weekly
![For How Long Should You Do Cycling For Weight Loss? Expert Reveals Important Do's And Don'ts Of Cycling For How Long Should You Do Cycling For Weight Loss? Expert Reveals Important Do's And Don'ts Of Cycling](https://c.ndtvimg.com/2020-08/dtm9edd8_cycling_625x300_05_August_20.jpg?im=Resize=(1230,900))
For How Long Should You Do Cycling For Weight Loss? Expert Reveals Important Do's And Don'ts Of Cycling
![Traded sitting in at least an hour of traffic every afternoon for riding over 30 miles a day on this magenta dreamboat + these views🩷 : r/bikecommuting Traded sitting in at least an hour of traffic every afternoon for riding over 30 miles a day on this magenta dreamboat + these views🩷 : r/bikecommuting](https://preview.redd.it/traded-sitting-in-at-least-an-hour-of-traffic-every-v0-7fprxroxc1cb1.jpg?width=640&crop=smart&auto=webp&s=f14577233d89cd0af9c11fee0df839d31b197dac)
Traded sitting in at least an hour of traffic every afternoon for riding over 30 miles a day on this magenta dreamboat + these views🩷 : r/bikecommuting
![Health Benefits of Biking 10 Miles a Day - Michael's Cycles - Serving Southern Wisconsin Since 1982 - michaelscycles.com Health Benefits of Biking 10 Miles a Day - Michael's Cycles - Serving Southern Wisconsin Since 1982 - michaelscycles.com](https://www.sefiles.net/merchant/633/images/site/1649187096797.jpg)