![Dr. Subhasree Ray on X: "From this picture assess your body fat percentage. Ideally, the target should be at least 20%. https://t.co/wOUhOHIlrq" / X Dr. Subhasree Ray on X: "From this picture assess your body fat percentage. Ideally, the target should be at least 20%. https://t.co/wOUhOHIlrq" / X](https://pbs.twimg.com/media/E6u4NX5VIAQYqSj.jpg)
Dr. Subhasree Ray on X: "From this picture assess your body fat percentage. Ideally, the target should be at least 20%. https://t.co/wOUhOHIlrq" / X
![The 3 Best Ab Workouts for Men and Women | Body fat percentage men, Body fat measurement, Ultimate ab workout The 3 Best Ab Workouts for Men and Women | Body fat percentage men, Body fat measurement, Ultimate ab workout](https://i.pinimg.com/736x/5c/af/f8/5caff8bf21204204ea238599a118ca74.jpg)
The 3 Best Ab Workouts for Men and Women | Body fat percentage men, Body fat measurement, Ultimate ab workout
Paul Beaman - 6-7% is a difficult body fat percentage to maintain. 10-12% is more maintainable (for men). Slightly higher for women. My top tips for body fat loss.. . 1. Intermittent
![Keep going body fat drop below 15 before new year๐ช๐ป | Galeri disiarkan oleh Amiyra_aratox | Lemon8 Keep going body fat drop below 15 before new year๐ช๐ป | Galeri disiarkan oleh Amiyra_aratox | Lemon8](https://p16-va.lemon8cdn.com/tos-alisg-v-a3e477-sg/ef76164c41b744c1a485dd796c47702b~tplv-tej9nj120t-origin.webp)