Christina Bronold Fitness - ❌1kg FAT❌ Fat vs. muscle Not all pounds are created equal. In fact, your total body weight isn't a clear indicator of how you look or what health
![M/33/5'11'' [84kg > 83kg = 1kg] (1.5 months) 6 week body recomposition, 2.5 kg of fat lost, 1kg of muscle gained. : r/progresspics M/33/5'11'' [84kg > 83kg = 1kg] (1.5 months) 6 week body recomposition, 2.5 kg of fat lost, 1kg of muscle gained. : r/progresspics](https://preview.redd.it/m-33-511-84kg-83kg-1kg-1-5-months-6-week-body-recomposition-v0-xh1706esmhzb1.png?width=640&crop=smart&auto=webp&s=dc7d3f419952c6cd9f4a86625936014e982e49a6)
M/33/5'11'' [84kg > 83kg = 1kg] (1.5 months) 6 week body recomposition, 2.5 kg of fat lost, 1kg of muscle gained. : r/progresspics
Core & Curves - 1KG FAT VS 1KG MUSCLE / SCALES VS MEASUREMENTS If you place 1kg of muscle on a scale and 1kg of fat on a scale, they will both
![Hello Friend TV on X: "Fat vs Muscle: Researchers have found out that people with a higher percentage of body fat have a higher overall death rate, regardless of their weight or body Hello Friend TV on X: "Fat vs Muscle: Researchers have found out that people with a higher percentage of body fat have a higher overall death rate, regardless of their weight or body](https://pbs.twimg.com/media/FHjrSb9VkAIN9Mv.jpg:large)